Can you train your mind like you train your body? And how can an athlete develop a winning brain?
We got Thomas and Sachin from CURVEX in an episode from Sport Views Podcast. The COO and the scientific director have a long experience from both playing sports as well as studying mental health and more specific cognitive neuroscience. They have developed a headset in order to train and control your brain like you train your body. CURVEX want to put an increased focus on your mental well-being, and thus give you a tool that can help prevent stress and other mental problems in your everyday life.
Here are some highlights from the conversation:
4.30 – What is CURVEX?
7.30 – The brain and mental health and the Olympics?
11.50 – Mental health, why now?
15.15 – How to help youth with mental health?
18.00 – Avicii Arena and school’s awareness
24.20 – Sports benefits and challenges, should sports clubs do anything?
29.00 – How can athletes develop a winning brain?
36.45 – What is a flow state?
42.50 – What is neuroscience?
46.35 – Tips on free resources for mental health
Contact info CURVEX
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